Long-Term Study Links Planetary Health Diet to 28 Percent Lower CVD Risk in Postmenopausal Women

Summary

A 20-year longitudinal study of over 66,000 postmenopausal women demonstrates that high adherence to the EAT-Lancet Planetary Health Diet significantly reduces cardiovascular disease risk. The findings suggest that even moderate dietary shifts can provide substantial protection against heart disease during the post-reproductive years.

The finding updates the evidence base in Menopause & Midlife and Cardiovascular and is worth reading against prior studies on the same endpoint. Clinical-stage and evidence-dependent operators in the lane feel these prints first.

Sources

• OVUM Primary source